Sunday: Rest day.
Monday: Three miles.
Tuesday: Rest day. I was still feeling pretty tired and out of it from over the weekend. I guess it's taking me two days to recover, now.
Wednesday: 2 miles to the gym and back plus biceps, triceps, and chest.
Thursday: 2 miles to the gym and back, and shoulders and chest at the gym.
Friday: Walking day.
Saturday: Rest day.
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